Norma’s practice is grounded in empowerment and a holistic approach. With 10 years of experience, she provides trauma-informed, culturally responsive support and mentorship. Her areas of focus include anxiety, stress, self-esteem, and navigating major life transitions. She is especially passionate about improving maternal mental health outcomes and supporting teens in developing strong, healthy self-esteem. Norma recognizes the courage it takes to seek support and is intentional about creating a safe space where clients feel seen and heard as they explore their emotions and experiences. She helps clients build insight and practical strategies for sustainable well-being, always leading with empathy and understanding.

Norma’s therapeutic style is warm, down-to-earth, and collaborative. She works from an integrative perspective that honors the connection between mind, body, and spirit. Her approach draws from Cognitive Behavioral Therapy (CBT), mindfulness-based practices, brief solution-focused therapy, and empowerment-focused counseling.